Newport Mind / Casnewydd Mind
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Call 01633 258741

Young People's Services

For young people, aged 11 to 25, we have a number of different services. These include recovery-focused individual support, self-management courses, peer mentor support, and individual support for young people undergoing transitions (such as changing schools, starting college, or moving to adult mental health services).

Contact Us or

Abbey on 07966289238 or

Main Number 01633 258741

A Changing Minds Guide to Lifting Up in Lock Down

Our Changing Minds team and young volunteers have put together a resource filled with self-guided activities and information to help young people maintain their emotional and mental resilience during this period of social isolation. The following sections are included:

  • The 5 Ways to Wellbeing
  • Recognising how you feel
  • Coping with worrying and unhelpful thoughts
  • Dealing with difficult emotions
  • Grounding techniques
  • Relaxation
  • Using positive self-talk
  • Beating boredom
  • 20 daily self-isolation tips
  • Where you can go for help

To download a free copy of this guide, click on the image below:


Changing Minds Project

Changing Minds websiteWe provide support for young people aged 16-25 in Newport who are experiencing mental health difficulties. Changing Minds offers young people the opportunity to access 1:1 support for those undergoing transitions, self-management courses and support from a peer mentor.

For more information please go to the Changing Minds Website

Please note that due to recent changes in our funding, from 1 April 2019 Changing Minds will only be available to 16-25 year olds living in Newport. If you live outside of Newport, please contact your local Mind. 

Families First

We also have support for families via our Families First Service